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wahoo, ( Acanthocybium solanderi ), swift-moving, powerful, predacious food and game fish of the family Scombridae (order Perciformes) found worldwide, especially in the tropics. The wahoo is a slim, streamlined fish with sharp-toothed, beaklike jaws and a tapered body ending in a slender tail base and a crescent-shaped tail.
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Ingredients: 9 Serves: 4 Nutrition information Advertisement ingredients Units: US 4 wahoo steaks 1⁄2 cup olive oil 1 tablespoon lemon juice 1 tablespoon lime juice 1 teaspoon cayenne pepper, spice 1 pinch of crushed chili pepper flakes 1⁄2 teaspoon salt 1 teaspoon pepper 2 tablespoons minced garlic
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Wahoo is a mild-tasting fish that is lean and firm, and it can be prepared in a wide range of ways thanks to its adaptability in the kitchen. It is more customary to refer to this species of fish as "ono" when it is discovered in the seas of the tropical Pacific, particularly in the waters that are located off the coast of the Hawaiian islands. 3.
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Mojo de Ajo Sauce. 1/8 stick of butter. 3 to 4 cloves fresh Garlic smashed with the flat side of the knife then slice thin. 2 Key Limes or 1 large Lime. Salt and Pepper to taste. Chopped Cilantro for garnish. Melt the butter on low heat in a sauté pan. Add garlic and increase the heat to medium.
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Wahoo is a good source of dietary protein, but it lacks dietary fiber. In a 3-ounce serving of wahoo, you get almost 20 grams of protein and over 14 grams of fat. In that same serving of wahoo, you can get minerals like selenium, phosphorus, and magnesium. It also contains trace amounts of zinc, calcium, potassium, and iron.
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1. Delicious Grilled Wahoo with Tomatoes & Olives Seafood lover or not, you'll adore these thick, succulent wahoo steaks. It takes 30 minutes to whip them up on the grill, and you'll love every bite. The fish itself has a mild, slightly sweet taste. And the robust and garlicky tomatoes and olives are its perfect complement.
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Charbroiled or blackened chicken, romaine lettuce, avocado, red cabbage, tomato, roasted corn, green onion, cilantro, queso fresco, pepitas and tortilla strips with Honey Lime Vinaigrette.
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Place the wahoo fillets in a baking dish, add a drizzle of olive oil, some lemon slices, and your favorite herbs, and bake in a preheated oven at 375°F (190°C) for about 15 minutes. Smoking: Smoked wahoo is a real treat. The process is a bit longer, but the result is worth the wait.
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Order Scombriformes Family Scombridae Genus Acanthrocybium Scientific Name Acanthocybium solandri Read our Complete Guide to Classification of Animals. Wahoo Fish Conservation Status Least Concern Wahoo Fish Locations Ocean Wahoo Fish Facts Prey Fish, squid, crustaceans Group Behavior Solitary School Fun Fact
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Wahoo, also called ono, is a tropical fish that has delicious white meat with delicate flavors. [1] Since other flavors can easily overpower the fish, it's best to use simple marinades but you can cook it however you'd like. With just a few other ingredients, you'll be enjoying a mouth-watering meal! Ingredients Pan-Seared Wahoo 2 wahoo fillets
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The wahoo is a large fish of the family Scombridae, which also contains tuna and mackerel. The wahoo is a speedy predator that and can be found throughout the world's oceans in subtropical and tropical waters. Its meat is considered highly desirable and it is a common target of sport fisheries as well as commercial fisherman. Description
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The Wahoo fish, also known as Acanthocybium solandri, is a highly sought-after game fish found in tropical and subtropical waters around the world. With its sleek body, impressive speed, and powerful jaws, the Wahoo is a formidable predator that has captivated the interest of anglers and scientists alike.
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Prep: 30 min Yield: 4 to 6 servings Nutrition Info Save Recipe Ingredients Deselect All 1 pound ono, cubed 1/2 teaspoon salt 2 tablespoons olive oil 2 limes, juiced 2 Hawaiian chile pepper, minced.
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Ono is a Hawaiian word meaning "good to eat." It is commonly known as wahoo and is a close relative of the king mackerel. Built like a torpedo, they are fast swimmers. Ono rarely school, but groups are often found around fish aggregation buoys. Surface catches indicate that ono associate with banks, pinnacles and flotsam.
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Wahoo ( Acanthocybium solandri) is a scombrid fish found worldwide in tropical and subtropical seas. It is best known to sports fishermen, as its speed and high-quality flesh makes it a prized and valued game fish. In Hawaii, the wahoo is known as " ono". [4] The species is sometimes called " hoo" in the United States. [5] Description